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Attack of the Sticky Notes

Feeling Overwhelmed?

Do you sometimes feel that you’re drowning in details and minutiae? Have you got too many things running around in your head? Feeling overwhelmed by it all?  Does it make you feel that you can never reach the bigger goals because the little stuff is dragging you down? Congratulations!  You are not an alien and

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The Real Reason for Stress and Burnout

Someone once commented that the only stress free state is when you are dead. It is my belief however that most of us would prefer to be stress free in this lifetime! The current idea of “learning how to live with it”, while intellectually clever, is not one that we can readily accept or should

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